What to do: Stimulating your lymph nodes with acupressure helps clear your sinuses of the excess. Lots of water to flush out the excess mucus. Use a neti pot. And take doTerra's Breathe Respiratory drops to help clean and soothe airways and support respiratory health. Made of Lemon, Peppermint, Eucalyptus, Thyme, Melissa, and Cardamom Essential Oils. Delicious lozenges.
And to strengthen your immune system to prevent sickness, doTerra makes On Guard Protecting Throat Drops to help calm and soothe dry, scratchy throats while helping strengthen your body's defenses. doTERRA On Guard Protecting Throat Drops can be a potent addition to a defensive health strategy against seasonal and environmental threats. Made of Wild Orange, Clove, Cinnamon, Eucalyptus, Rosemary, and Myrrh essential oils.
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