EXCZEMA

Exczema. Some medical practitioners consider eczema an external symptom of an internal problem. Dr. Amy Myers M.D. states, "Eczema occurs when you experience inflammation, which is your body’s response to a perceived threat. Your immune system is so stressed by these threats that it goes into overdrive and ends up attacking your skin."

Avoid eating inflammatory foods (gluten, soy, corn, dairy.) Avoid high histamine foods such as avocados, eggplant, spinach, tomatoes, bacon, and dried or citrus fruits.

80% of your immune system is in your gut! Heal your gut to strengthen your immune system with 1) digestive enzymes and 2) pre/probiotics. Remember, probiotics are useless without prebiotics.

DoTerra has "DigestZen TerraZyme" digestive enzymes, and also "DigestZen PB Assist+" pre/probitics. You can get them at mydoterra.com/bethblake