CLARY SAGE AND CORTISOL

A 2014 study published in the Journal of Phytotherapy Research found that inhalation of Clary Sage Essential Oil had the ability to reduce cortisol levels by 36%, and also improved thyroid hormone levels. The study was done on 22 post-menopausal women in their 50s, some of whom were diagnosed with depression. 

At the end of the trial, the researchers stated that “Clary Sage oil had a statistically significant effect on lowering cortisol and had an anti-depressant effect improving mood.” 

And according to Dr. Josh Axe (not affiliated w/doTerra), "Clary Sage affects hormones because it contains natural phytoestrogens. It regulates estrogen levels and ensures the long-term health of the uterus."

You can get pure Clary Sage Essential Oil here:

www.mydoterra.com/bethblake

**Do NOT consume Clary Sage Essential Oil in any way while pregnant or nursing.