Tuesday, December 17, 2019

ANTIBIOTICS AND ESSENTIAL OILS


 “Essential Oils Might be the New Antibiotics”, published in The Atlantic Journal, January 16, 2015 and written by Tori Rodriguez.
“The loss of antibiotics due to antimicrobial resistance is potentially one of the most important challenges the medical and animal-health communities will face in the 21st century,” says Dr. Cyril Gay, the senior national program leader at the USDA Agricultural Research Service.
Livestock consume up to 80 percent of the antibiotics used in the U.S, according to a recent FDA report. This rampant use of the drugs has led to “superbugs” that are becoming increasingly resistant to the antibiotics that are used to treat not just farm animals, but humans as well. Almost 70 percent of the antibiotics given to these animals are classified as “medically important” for humans. In the U.S., antibiotic resistance caused more than two million illnesses in 2013, according to a report by the Centers for Disease Control and Prevention, and an estimated 23,000 deaths. And it will only get worse: a recent report commissioned by the U.K. government estimates that drug-resistant microbes could cause more than 10 million deaths and cost the global economy $100 trillion by the year 2050.
Dr. Stuart B. Levy, director of the Center for Adaptation, Genetics, and Drug Resistance, led a study and found that chickens developed resistance to the antibiotic tetracycline at a rapid pace–within a week, the animals had resistant bacteria in their gut. Months later, the resistant bacteria had spread to untreated chickens and even the farmers. And what was frightening was that those resistant bacteria also became resistant to other antibiotics that the chickens hadn’t even consumed!
Several studies done by the USDA have shown great promise in using essential oils as an alternative to antibiotics in livestock. One of their studies, published in October 2014 in the journal Poultry Science, found that chickens who consumed feed with added oregano oil had a 59 percent lower mortality rate due to ascites, a common infection in poultry, than untreated chickens.
Researchers have also directly compared the effects of commonly used antibiotics with those of various essential oils. One such study, from the March 2012 issue of the Journal of Animal Science, found that rosemary and oregano oils resulted in the same amount of growth in chickens as the antibiotic avilamycin, and that the oils killed bacteria, too. Additional findings have shown that essential oils help reduce salmonella in chickens, and that a blend of several oils can limit the spread of salmonella among animals. One of the co-authors of that study, Dr. Charles Hofacre, a professor at the University of Georgia’s College of Veterinary Medicine, says it’s such a new area of research that they don’t yet know exactly how the essential oils work, but “there is some strong evidence that they are functioning by both an antibacterial action in the intestine and also some have an effect to stimulate the intestinal cells’ ability to recover from disease more quickly–either by local immunity or helping keep the intestinal cells themselves healthier.”
Research published in December 2013 reported that a hand gel made with lemongrass oil was effective in reducing MRSA on the skin of human volunteers, and previous research has shown that a cleanser made with tea-tree oil clears MRSA from the skin as effectively as the standard treatments to which bacteria appear to be developing resistance.
Scientists have been testing all kinds of combinations of essential oils and antibiotics, and they’re repeatedly finding that the oils—used on their own and in combination with some common antibiotics—can fight numerous pathogens, including antibiotic-resistant strains of E. coliStaphylococcus aureus, and other common types of bacteria. Results consistently show that combining essential oils and antibiotics significantly lowers the amount of antibiotic required to do the job.
Dr. Nicole M. Parrish, associate professor of pathology at the Johns Hopkins University School of Medicine and associate director of medical mycobacteriology at The Johns Hopkins Hospital, says that essential oils contain some of the most potent antimicrobial compounds available, and that furthering our understanding of them may lead to the development of entirely new classes of drugs.
One farmer who has talked publicly about using essential oils is Scott Sechler, owner of Bell & Evans Farms, a high-end producer of antibiotic-free poultry. Back in 2012, he told the New York Times about his use of oregano oil and cinnamon to fight infection on his 140 farms, with a total of 9 million chickens. The approach worked better than all other options he had tried, but he told the Times, “I have worried a bit about how I’m going to sound talking about this,” adding, “But I really do think we’re on to something here.”
“With our chicken breed, housing environment, and feeding program, we’re able to promote healthy gut bacteria—we use oregano oil to kill the bad bacteria and cinnamon oil to support the good bacteria. But if you meet them halfway by doing things right, they will carry you across the finish line,” Sechler says. People warned him that the bacteria would become resistant to the essential oils, too, but they haven’t yet, and his farms processed over 50 million chickens last year (2014).


Monday, November 11, 2019

CINNAMON APPLE CHIPS


Cinnamon Essential Oil supports healthy metabolic function and helps maintain a healthy immune system when taken internally. 
You can get the purest Cinnamon Bark Essential Oil here: mydoterra.com/bethblake 


Recipe: Cinnamon Apple Chips
7–8 medium sized apples, cored and thinly sliced
1 tablespoon sugar or sweetener of choice
6 drops Cinnamon Bark essential oil


Instructions
Preheat oven to 225° F.
Put parchment paper onto two baking sheets.
Combine sugar and Cinnamon Bark oil in small bowl. Stir to combine.
Slice apples into thin slices.
Place apples onto parchment paper covered baking sheet in single layer.
Sprinkle apple slices with cinnamon essential oil sugar mixture.
Place baking sheets in preheated oven for 45 minutes. Halfway through, flip apples over.
When edges of apples are curled, take out of oven and place on wire rack until cooled and crispy.


Sunday, October 6, 2019

CBD VS COPAIBA ESSENTIAL OIL



We will be comparing CBD Oil with Copaiba Essential Oil. But
first, we must examine the Endocannabinoid System (ECS)

We have many systems in our bodies such as digestive system, respiratory system, reproductive system, etc. The Endocannabinoid System was discovered in the 1960s.
The Endocannabinoid system (ECS) is a crucial molecular system that the body uses to help maintain homeostasis (equilibrium between physiological processes in our bodies). It may be involved in regulating physiological and cognitive processes, including appetite, pain-sensation, mood, and memory.

ECS is a system of 3 elements: (1) receptors, (2) molecules, and (3) enzymes.
(1)   Receptors: There are 2 types of receptors: CB1 and CB2.
CB1 receptors are found mostly in the brain and spinal cord and the central nervous system. Involved with psychoactive functions.
CB2 receptors are mostly involved with your immune system, but also found in the heart, liver, lungs.
(2)   Molecules: There are molecules that interact within the ECS system. The 2 main molecules are Endocannabinoids which are produced by the body. And secondly, Phytocannabinoids which are plant produced. Examples of plants with Phytocannabinoids are Melissa, Black pepper, Cannabis, Black truffles, the Cacao plant, and Copaiba plant.
(3)   Enzymes: Maintain levels of endocannabinoids that our body naturally produces by creating or destroying them as needed.

There are 2 substances that interact with ECS System and produce physiological response in the body: (1) Betacaryophylline, which is found in the Copaiba plant and to a lesser degree in other plants such as cinnamon, oregano, black pepper. And (2) CBD which is only one of over 100 chemical compounds in the marijuana plant. It is not THC. It is not psychoactive.

Let’s compare these 2 substances.
(1)   Betacaryophylline. The Copaiba plant is 45-80% Betacaryophylline. This substance selectively and DIRECTLY binds to CB2 receptors in the ECS system and directly activates the CB2 receptors. This binding causes rapid changes in cellular effects and long-lasting effects, stimulating your immune system. This works on many different pathways in the body, even outside the ECS system, helping many of our body’s systems for our well-being. The CB2 receptors transmit signals inside the cell to modify cellular activity. They’re a target to regulate immune and inflammatory response for healthy brain, musculoskeletal, cardiovascular, digestive, and cellular function.
(2)   CBD has slower cellular effects because CBD doesn’t bind to the receptors very easily. There is NO DIRECT binding to the receptors. CBD works more as a “helper” to regulate other molecules that, in turn, directly bind to the receptors. THC binds directly to the receptor, but not CBD. CBD works indirectly. 

“Researchers once believed that CBD attached to these CB2 receptors, but it now appears that CBD does not attach directly to either receptor. Instead, it seems to direct the body to use more of its own cannabinoids.” (Medical News Today, July 27, 2018)

Now let’s talk about PURITY. A JAMA November 7, 2017 article published a study that compared ingredients listed on the labels of cannabidiol products sold online to actual product constituents determined by laboratory analysis.

They found that 69% of CBD products on the market did NOT have the concentration of CBD in the bottle that was on the label. In other words, 69% of the time the product was mislabeled or adulterated. Only 39% of the online products were labeled correctly. Also, many had a greater level of THC than is currently allowed by federal regulations.

Clinical doses of CBD can potentially harm the liver. On the other hand, Betacaryophylline (in Copaiba) is safe and non-toxic.
The Betacaryophylline (in Copaiba) is good for:
               Cellular health
               Healthy inflammatory response
               Healthy organ function
               Body comfort
               Memory function
               Lipid regulation
               Cellular antioxidant defenses
               Cellular longevity
               Virtually all body functions, NOT JUST THE ECS SYSTEM

Here are Copaiba Essential Oil benefits for you:
               Taken orally, aids your immune system and your brain
               Taken orally, supports a healthy female reproductive system
               Taken orally, supports healthy inflammatory response
               Used daily, helps you live a longer healthier life (homeostasis from the ECS system)
               Diffused, creates a calming environment
               Topically, improves the absorption of other Essential Oils

You can purchase Copaiba Essential Oil at a better price for a beneficial dose than CBD oil.
mydoterra.com/bethblake


Tuesday, October 1, 2019

CAPSULES FOR STRESS MANAGEMENT - ADAPTIV






Stressed? Anxious? Stress management includes many options.
DoTerra's newest Essential Oil blend, "Adaptiv" capsules contain Sceletium Extract, a unique phytochemical ingredient that brings a feeling of “alert serenity.” 
The extract supports healthy emotional responses to everyday stressors and promotes feelings of happiness and well-being. 
It balances healthy levels of mood-stabilizing hormones and improves cognitive function while combating occasional nervousness.
"Adaptiv" capsules also contain GABA, a quieting neurotransmitter. GABA also helps promote relaxation. GABA has a natural comforting effect and helps reduce feelings of apprehension and fear by decreasing neuronal excitability. Sometimes called “the brakes of the brain", because it lowers the activity of neural cells in the brain and central nervous system, it has the effect of moving the brain and the body into lower gear. By inhibiting neural activity, GABA reduces mental and physical strain.
You can feel confident you're getting the best when you use doTerra, known for superior research, testing, purity, and therapeutic value.

mydoterra.com/bethblake

STRESS RELIEF AND BALANCE! ADAPTIV TOUCH ROLL-ON




Needing help to create some balance in your life?
DoTerra's new "AdaptivTouch" calming blend will help you. Roll it on!
"Adaptiv Touch" contains the following: Lavender, Magnolia, Neroli, and Sweetgum to provide stress-relieving effects. Wild Orange and Spearmint energize and uplift you. Copaiba and Rosemary soothe anxious feelings. When feeling fatigued or having difficulty staying on task, "Adaptiv Touch" Calming Blend helps create a sense of balance. Roll it on for a sense of balance!
Apply to pulse points to help with feelings of balance.
Use to massage shoulders and neck to ease tension and relieve fatigue.
Roll on wrists and temples whenever you feel the need to gain composure quickly.

Here's what "Adaptiv Touch" roll-on will do for you:
Helps boost mood
Assists in centering
Increases feelings of tranquility
Soothes and uplifts
Reduces feeling of anxiousness and tension
You can feel confident you're getting the best when you use doTerra, known for superior research, testing, purity, and therapeutic value.

mydoterra.com/bethblake 

ATTENTION! ADAPTIV OIL PROMOTES CALM MINDSET





Need help to sustain your attention?
DoTerra's newest blend, Adaptiv Essential Oil, will help you as you breathe it in. In preliminary studies, the scent of Lavender, a main ingredient of Adaptiv, has been found to contribute to an environment conducive to performing tasks requiring sustained attention. Lavender, Magnolia, Neroli, and Sweetgum provide stress-relieving effects while Wild Orange and Spearmint energize and uplift. Copaiba and Rosemary soothe anxious feelings.
Diffuse Adaptiv oil in a diffuser to promote a centered and calm mindset. Or apply one drop to hands, rub together, and inhale deeply as needed throughout the day.

Do not consume orally. This oil blend "Adaptiv" is for diffusing. The "Adaptiv" calming capsules are for consumption. The "Adaptiv Touch" roll-on is for topical use.
Use all 3 to give you a sense of balance, alert serenity, and to promote positive feelings. Save money and get the "Adaptiv" System with all 3.
You'll feel confident you're using the best when you use doTerra, known for superior research, testing, purity, and therapeutic value.

mydoterra.com/bethblake 

Sunday, September 29, 2019

DoTERRA'S PARTNERS FOR CANCER CARE



Do you know who doTerra Essential Oil company is partnering with?
Huntsman Cancer Institute (HCI) is a National Cancer Institute-designated cancer research facility and hospital located on the campus of the Univ of Utah in Salt Lake City. It's the only NCI-designated Comprehensive Cancer Center in the Intermountain West.
The Kathryn F Kirk Center for Comprehensive Cancer Care & Women's Cancers, part of HCI, will be partnering with doTerra Essential Oil company to provide cancer patients with an integrative experience. Projected to open August, 2022.
DoTerra is also partnering with St. Elizabeth Healthcare in Kentucky at their Cancer Center. The "doTerra Center for Integrative Oncology" will be on the first floor of St. Elizabeth's new Cancer Center. Scheduled to open Fall of 2020.
DoTerra is also collaborating with The National Center for Natural Products Research (NCNPR) at the Univ of Mississippi for clinical research. It's the only FDA "center of excellence" in the U.S. for natural product research. DoTerra is researching dosages for healthcare.
You'll feel confident you're using the best when you use doTerra Essential Oils.
Photo: Huntsman Cancer Institute

Friday, September 27, 2019

UNIQUE TURMERIC DUAL-CHAMBER CAPSULES




To stay healthy, your body needs a healthy inflammatory response. Because our bodies need an inflammatory response, but only in a healthy way. Turmeric is wonderful for this. Only problem is, the Curcuminoids in Turmeric powder extract have limited bioavailability in your body. Oh no! DoTerra has solved this problem. They learned that the Turmerones in Turmeric Essential Oil (which are neuroprotective), combined with the Curcuminoids (which interrupt inflammatory byproducts in your cells and is a fantastic antioxidant) in the powder, together are synergistic.

The interplay between Turmerones in the oil and Curcuminoids in the powder has a significant impact on the biological activity and benefit of Turmeric which exceeded the scientists' greatest expectations! There was a dramatic increase in the bioavailability of Curcuminoids when delivered together with the Turmerones in the oil. DoTerra designed a unique delivery system in a Turmeric Dual Chamber which has never been done before! No one else has a system like this. For enhanced Turmeric bioavailability, you can get doTerra's Turmeric Duo Capsules here: mydoterra.com/bethblake You'll feel confident you're buying the best when you buy doTerra, known for superior research, testing, purity, and therapeutic value.

ENZYMES - METABOLIC AND DIGESTIVE



Great way to stay healthy:
You need METABOLIC enzymes because they regulate your metabolic system - ie glucose metabolism, etc. Your body must produce Metabolic enzymes. You can't get them as supplements.

But, here's the kicker: If you don't have enough DIGESTIVE enzymes, your body will produce Digestive enzymes INSTEAD of Metabolic enzymes. (Dr. David Hill, world-renowned physician in integrative medicine.) Not good.

Here's the good news: You can take Digestive enzymes as a supplement.

So, if your body has enough Digestive enzymes with the supplement, then it is free to make Metabolic enzymes for you. 

Bottom line, it's important to all your body systems that you have enough Digestive enzymes. And it's easy to get them.

DoTerra's TERRAZYME capsules daily will solve this problem for you.

You can get Terrazyme here: mydoterra.com/bethblake

You can feel confident you're getting the best, when you use doTerra, known for superior research, testing, purity, and therapeutic value.

Monday, September 16, 2019

COOKING WITH OILS AS SPICES



Besides tasting delicious when added to your cooking, the Essential Oils of various spices are beneficial to your health.
When used internally*: Basil EO supports nervous system health. Black Pepper EO provides antioxidant and digestive support. Cinnamon Bark EO helps maintain a healthy immune system. Oregano EO offers powerful antioxidants. Rosemary EO supports healthy digestion and may help support healthy respiratory function. Thyme EO provides powerful antioxidant benefits and supports a healthy immune system. Turmeric EO helps support healthy glucose and lipid metabolism, and may enhance cellular antioxidant enzymes (e.g. glutathione). Just one drop. Never overdo Essential Oils because they are highly concentrated. They're 50 to 70 times more therapeutically potent than the herbs or plants they're derived from. (Jane Goldberg, PhD). You'll feel confident you're using the best oils when you use doTerra, known for superior testing, purity, and therapeutic value. You can get doTerra oils here: mydoterra.com/bethblake
To our health, together! PS Don’t boil Essential Oils. *These statements haven't been evaluated by the FDA. hashtagcooking hashtaghealthandwellness hashtagherbs

Friday, September 6, 2019

YOUR BRAIN AND BRAIN WASTE MATERIALS



How does your brain get rid of waste every day? The more waste accumulated in your brain, the greater the chances for brain degeneration to occur. Your brain cells mop up diseased and damaged bits of protein and metabolic waste accumulated throughout each day while you sleep. Your glymphatic system sweeps waste away. This glymphatic system flushes out dirty fluid and molecules from inside your brain tissue. Your glial cells (which surround your neurons) shrink when you sleep. Therefore, the space between your cells increases by up to 60%. This extra space allows more fluid to be pumped through and drives the clearance of waste from your brain while you sleep. So, it's vital to your brain health to get enough sleep! I use doTerra's "Serenity" Essential Oil topically, or inhaled to create a restful environment. I also take "Serenity" softgels internally, which helps me get refreshing sleep without leaving me feeling groggy or sleepy the next day. These two together help my sleep tremendously, along with my Melatonin.
To get a good night's sleep Mother Nature's way, you can get Serenity softgels and Serenity Essential Oil here: mydoterra.com/bethblake To our health together! #sleep #sleepaid #brainhealth #healthandwellness #essentialoils

Saturday, August 3, 2019

MORE FRANKINCENSE RESEARCH INFORMATION



In 2013, the University of Leicester published a press release stating the Omani government-funded research which (for the first time) uncovered that frankincense has the ability to target cancer cells in late-stage ovarian cancer patients. And this all appeared to be due to AKBA (acetyl-11-keto-beta-boswellic acid). (Ammon HP. Boswellic acids in chronic inflammatory diseases. Planta Med 2006; 72(12): 1100-16.)
According to lead researcher Kamla Al-Salmani,

“After a year of studying the AKBA compound with ovarian cancer cell lines in vitro, we have been able to show it is effective at killing the cancer cells. Frankincense is taken by many people with no known side effects. This finding has enormous potential to be taken to a clinical trial in the future and developed into an additional treatment for ovarian cancer.”
While we do know that the various forms of frankincense benefits (essential oils, extracts, pure resin, etc.) have the potential to fight cancer, much is left to be understood, making this a controversial topic in the natural health and research world.
Current research demonstrates anti-mutagenic and apoptotic (programmed cell death) abilities. Though the results have occurred in lab tests and we have yet to see how to best replicate these results in active cancer in humans, the demonstrated results remain. Researchers found that boswellic acids are “cytotoxic to ovarian cancer cells at pharmacologically achievable concentrations” and “may form the basis of a novel anticancer treatment for ovarian cancer, perhaps alongside conventional chemotherapy.” (https://naturallivingfamily.com/frankincense-oil-benefits/)

You'll feel confident you're getting the purest frankincense essential oil when you use doTerra, known for its superior testing, purity, and therapeutic value.

You can get your frankincense here: mydoterra.com/bethblake 


Thursday, August 1, 2019

RINGWORM TREATMENT



Ringworm can happen to anyone, anywhere, at anytime. It's not a worm, it's a fungus. Rest assured you can treat it right away from home*. I always have a variety of Essential Oils on hand to treat various problems.

You can take a little glass cup and put in 3 drops of Oregano Essential Oil and 2-3 drops of Melaleuca Essential Oil and just a few drops of coconut oil. Oregano is quite strong and can burn/sting your open rash. That's why you want to add the coconut oil. Saturate a small cotton ball with the oils and dab onto the area 3 times a day for 4 weeks.**

Oregano has a powerful component called carvacrol which is anti-fungal. Melaleuca is also an effective antifungal agent.

Be sure you buy your Essential Oils from a reputable company, to ensure the oils are tested to be pure and therapeutic. DoTerra is such a company. 

You can get your oils here: mydoterra.com/bethblake

*If unsure if it's ringworm, be sure to see your doctor.
**This treatment is recommended by expert Dr. Josh Axe, who is not affiliated with doTerra company. 



Tuesday, July 16, 2019

SLEEP AND SERENITY


Trouble sleeping?
DoTerra Essential Oil has a fantastic blend called "Serenity." Comes in an oil, or, softgels. Some people use both. Others use just one or the other. The oil: Promotes relaxation and a restful sleeping environment. Lessens feelings of tension and calms emotions. Calms the mind and soothes the senses. The oil can be diffused aromatically or applied to the bottoms of your feet at bedtime. You can also put a couple drops into your bath! The oil contains Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood. The oil blend creates a relaxing environment while the softgels promote a restful night’s sleep. The softgels can be consumed. The softgels help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day. The softgels contain Lavender essential oil and L-Theanine along with lemon balm, passionflower, and chamomile oils. You're going to feel great after a good night's sleep! To our health, together!
You can be confident you are getting the purest Essential Oils when you buy doTerra, known for their superior testing , purity, and therapeutic value. Get doTerra oils here: mydoterra.com/bethblake

Photo by Peter Kasprzyk on Unsplash


Sunday, July 14, 2019

TUNA SALAD RECIPE WITH ESSENTIAL OILS


Cold summer tuna salad recipe, with Essential Oils: Boil up a package of tri-color Rotini noodles. Drain. Add one package frozen peas, chopped onion, chopped celery and two cans of tuna fish. In a small bowl, add desired amount of mayonnaise and add 1 drop each of the following Essential Oils: Turmeric, Pink Pepper, Marjoram, Basil, Black Pepper. Mix well. Mix everything together. May add cherry tomatoes if desired. 7 servings
Turmeric EO promotes a positive immune function and response. Pink Pepper EO may may help your body maintain healthy cellular function and overall cellular health. Marjoram EO has a positive effect on the nervous system. Basil EO supports the health of your nervous system. Black Pepper EO provides anti-oxidant support. Or experiment with Essential Oil flavors of your choice. To our health together!
You can be confident you're using the best oils for your family when you use doTerra, known for superior testing, purity, and therapeutic benefits. You can get your doTerra Essential Oils here:
mydoterra.com/bethblake

Thursday, June 20, 2019

WHY doTERRA?


When you choose doTERRA, you are choosing Essential Oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.
 Each doTERRA Essential Oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Therapeutic Grade® quality protocol. Experienced essential oil users will immediately recognize the superior quality standard for naturally safe, purely effective therapeutic-grade doTERRA Essential Oils.
While there is a science to the distillation of Essential Oils, it is also an art. Distillers not only rely on years of experience, they also employ modern technologies and techniques. 
You'll feel confident you're using the best Essential Oils when you use doTerra.
mydoterra.com/bethblake

ANXIETY - 7 BEST ESSENTIAL OILS



Top 7 Essential Oils for anxiety, according to Dr. Josh Axe, Essential Oil expert.
1) Lavender 2) Rose 3) Frankincense 4) Bergamot 5) Vetiver 6) Ylang ylang 7) Chamomile.
Aromatherapy for anxiety is very popular because our sense of smell triggers powerful emotional responses.
You can be confident you are using the best Essential Oils when you use doTerra, known for superior testing, purity, and therapeutic value.
To our health, together!
mydoterra.com/bethblake #essentialoils #anxiety

Friday, June 14, 2019

BERGAMOT AND MILD DEPRESSION


In many studies, Bergamot Essential Oil has been found to be a natural way to treat mild depression. A 2017 pilot study found that when Bergamot E O was inhaled for 15 minutes by women in the waiting room of a mental health treatment center, Bergamot exposure improved the positive feelings of participants in the experimental group. (Phytotherapy Research published by John Wiley & Sons Ltd). In a 2011 study of Bergamot and Lavender EOs, compared with the placebo, these two blended essential oils caused significant decreases of pulse rate and blood pressure. At the emotional level, subjects in the blended essential oils group rated themselves as “more calm” and “more relaxed” than subjects in the control group. (Hongratanaworakit, NCBI) Components of Bergamot Essential Oil have antidepressant and stimulating qualities. Bergamot is known for its ability to promote cheerfulness, feelings of freshness and increased energy by improving the circulation of your blood. You can be confident you're using the best Essential Oils when you use doTerra, known for superior testing, purity, and therapeutic value. You can get your oils here: mydoterra.com/bethblake
To our health, together.
Photo by Austin Schmid on Unsplash #depression #natural #healthandwellness #botanical

Monday, June 10, 2019

SPA PARTY!


If you don't want to use chemicals on your body, you'll be happy to know that DoTerra Essential Oils offers many personal-use products that are chemical free and good for you.

You'll feel pampered using these botanical items:  Hand lotion; Detoxifying Mud Mask for your face and neck; Bath bar; Body scrub; Hydrating Body Mist (love this!); Body Wash; Body Butter; Lip Balm. Check it out! Made with pure Essential Oils.

You will feel confident you're using the best when you use DoTerra, known for superior testing and purity.

mydoterra.com/bethblake -- Put "doTerra Spa" in the Search Box.

Friday, June 7, 2019

SHAMPOO AND CONDITIONER





    Ever feel so happy with your beautiful hair that you want to dress up and go out on the town to show it off? Even after a long day at work. doTerra's "Salon Essentials Protecting Shampoo" is a professional formula with an invigorating complex of CPTG Certified Pure Therapeutic Grade® essential oils, gentle cleansers, and botanical ingredients that will keep your hair looking clean and healthy. A unique combination of plant extracts provide gentle lathering and cleansing to remove impurities collected on the hair and scalp. Light moisturizers will leave your hair salon soft and shiny. No harsh chemicals! doTERRA's "Salon Essentials Protecting Conditioner" is a professional formula of conditioning emollients, botanical extracts, and natural proteins that will leave your hair looking luminous and healthy. Other natural ingredients keep hair looking strong and healthy. Nanotechnology smooths hair and provides an antistatic effect that keeps hair shafts aligned during styling for a smooth, finished look. Go ahead. Live it up. You'll feel confident with your gorgeous hair that will stand up to a long day at work. For men and women.
    You can get doTerra's Shampoo and Conditioner here: mydoterra.com/bethblake
    To our health, together.
    #hair #hairproducts #botanical

    Photo by Alieza Rizvie on Unsplash

    SCALP TREATMENT





      Need to revitalize your scalp for healthier hair? You'll be thrilled with the healthy, nourished scalp you'll get from using doTerra's "Root to Tip Serum". It's a salon professional formula infused with essential oils and nourishing lipids to promote smooth, shiny hair and a healthy scalp. Its protective lipids will nourish and moisturize your hair and scalp. It will deep condition and promote your hair surface maintenance, leaving your hair soft, shiny, and silky. This powerful, lightweight serum provides extended moisture without weighing your hair down or leaving an oily residue. You'll love the results.
      DoTerra is known for its superior Essential Oils. You can get doTerra's "Root to Tip Serum" here: mydoterra.com/bethblake
      To our health, together. #scalp #healthandwellness #essentialoils Photo by Alexander Krivitskiy on Unsplash