COOKING WITH OILS AS SPICES

Besides tasting delicious when added to your cooking, the Essential Oils of various spices are beneficial to your health.
When used internally*: Basil EO supports nervous system health. Black Pepper EO provides antioxidant and digestive support. Cinnamon Bark EO helps maintain a healthy immune system. Oregano EO offers powerful antioxidants. Rosemary EO supports healthy digestion and may help support healthy respiratory function. Thyme EO provides powerful antioxidant benefits and supports a healthy immune system. Turmeric EO helps support healthy glucose and lipid metabolism, and may enhance cellular antioxidant enzymes (e.g. glutathione). Just one drop. Never overdo Essential Oils because they are highly concentrated. They're 50 to 70 times more therapeutically potent than the herbs or plants they're derived from. (Jane Goldberg, PhD). You'll feel confident you're using the best oils when you use doTerra, known for superior testing, purity, and therapeutic value. You can get doTerra oils here: mydoterra.com/bethblake
To our health, together! PS Don’t boil Essential Oils. *These statements haven't been evaluated by the FDA. hashtag#cooking hashtag#healthandwellness hashtag#herbs