An easy way to add the health benefits of Essential Oils in your cooking is to prepare a Provence Salt blend (if you use salt) with:
2T salt and 2 drops each Basil, Thyme, Marjoram, Rosemary, Lavender, and Fennel. Stir well and store, sprinkling into your food while cooking.
You can be confident you are using the purest oils when you use doTerra Essential Oils, known for their superior testing.
mydoterra.com/bethblake
Ylang Ylang Essential Oil been highly sought after for centuries for its natural thickening effect on hair. Add it to your conditioner. It's also known for its healing properties on the skin. Refresh your skin with an aromatherapy steam facial using Ylang Ylang Essential Oil. Take just one drop in water for antioxidant support. Diffuse for a positive outlook. A very versatile oil.
And, according to Dr. Josh Axe (not affiliated w/doTerra), Ylang Ylang EO is known to improve blood flow and fight inflammation, supporting a healthy circulatory system. It’s considered one of the most helpful essential oils (along with lavender, clary sage and frankincense) for controlling blood pressure and preventing heart arrhythmia. Massage a single drop daily over the heart combined with a carrier oil, he says.
You will be confident you're using the best Essential Oils when you use doTerra, known for superior quality, testing, and purity.
mydoterra.com/bethblake
Photo by George Bohunicky on Unsplash
