Essential oils can help bring about fundamental changes in
physical, mental and emotional well-being by triggering, and strengthening our
bodies’ own natural responses. EOs cross cellular membranes to go to work and heal.
3 ways to use EOs:
(1) Inhale. Many hospitals are using
aromatherapy now to help their patients. Inhalation can be the most direct
method of delivery for the healing components in essential oils. Through the
nasal cavity, the chemical messengers have direct access to the brain and can
go straight to work.
(2) Topically. Use
with a ‘carrier oil’ such as fractionated coconut oil, or jojoba oil, olive
oil, sesame seed oil, avocado oil to avoid sensitivity. Oils go through your
pores and into your bloodstream, then are carried throughout your body to go to
work.
(3) Some oils, from
certain companies, can be ingested. Read the label. Not all oils can be
ingested. Never ingest too much – one drop is plenty to work.
Make sure you are buying
from a reputable company known for absolute purity, such as doTerra. You can get your Essential Oils here at doTerra: www.mydoterra.com/bethblake
#essentialoils
#essentialoils
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