Monday, April 15, 2019

MENOPAUSE RELIEF




    Help for menopause symptom relief: Studies suggest that Basil Essential Oil contains a component similar to estrogen, meaning it has the potential to aid the body in adapting to changing estrogen levels. Basil has been used to combat hot flashes by applying diluted oil (with vegetable oil) on to the feet or the back of the neck. It can also help lift moods when inhaled.

    Lavender Essential Oil can induce feelings of relaxation and improve mood. It can also improve sleep quality. Including lavender aromatherapy to your nightly habits promotes better sleep and relaxation. It is believed that lavender can help calm the body, which helps balance hormone levels naturally.

    Rubbing one to two drops of diluted Clary Sage Essential Oil on the back of the neck or on the feet has been shown to help with hot flashes. It can also be quite useful when inhaled. Clary Sage EO can help by minimizing thyroid stimulating hormones and reducing depression and stress levels.

    All this, according to Dr. Eric Zielinski (Dr. Z) (not affiliated with doTerra).
    You will be confident you're using the best when you use doTerra's Essential Oils. mydoterra.com/bethblake
    #menopause #healthandwellness #botanical #essentialoils

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